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What Is Glucose Intolerance, Cause & Symptoms

If glucose intolerance is not treated immediately, can make a person get diabetes. And in the end, it brings you closer to the risk of coronary heart disease. When we eat, we certainly will fill the body with more energy than before we eat. However, due to certain conditions, our bodies reject the food, or in the sense of using nutrients from food. This makes us develop an inability to produce energy. One example is the glucose intolerance. On this occasion, we will delve deeper into what it is glucose intolerance, causes, symptoms and tips to be able to treat it.



Causes of glucose intolerance
Glucose intolerance is a condition in which the body is unable to convert sugar into energy that will be used by the body. This is due to low or no production of insulin by the body. When we eat, the pancreas secretes insulin. This Insulin breaks down sugars from the food and use it to produce energy. Due to some reason, the body is unable to produce enough insulin to do this job, then that person is said to have glucose intolerance. This makes sugar levels in the body into high health hazards. Many people often think that glucose intolerance is the same with diabetes. Although both are very similar, in fact it is not really the same. Diabetes is a further stage of development of glucose intolerance. Therefore, if you want to reduce the possible risk of developing diabetes, you should perform a routine inspection.

Glucose intolerance symptoms
Each person will not experience the same symptoms for this condition. 
Tiredness, blurred vision, frequent urination, excessive thirst and hunger, insulin resistance, anxiety, weight loss, bloating, frequent headaches, depressive behavior, often experience muscle cramps, lack of concentration, high blood pressure, itchy skin .
If you are experiencing some of the symptoms mentioned above, it is recommended to do a test to check the level of insulin in your body. This can be done through a blood test. The steps below will be involved in testing to check glucose in the body.
  • You will be asked not to eat anything for about 10 hours before the blood test.
  • When you're doing the testing, blood will be extracted to check the level of glucose in it.
  • Next you will be given a glucose solution to drink, and your blood will be taken back in time and a half or an hour to be checked.
Overall test can take about 3 hours. A person suffering from diabetes type 2 can also be diagnosed with blood containing high glucose levels.

Tips
  • If you are overweight, the chances of getting a high risk of developing diabetes type 2. Therefore, try to lose weight.
  • Foods rich in fiber will help to increase metabolism and ensure good health.
  • Another thing you can do is to exercise regularly. This will keep your body fit and helps you to fight this condition.
  • If you suffer from high blood pressure or high cholesterol, try to eat the right foods.
  • If you are a smoker, quit smoking immediately. It will help you, not only to fight the glucose intolerance, but also in other areas of health.

Observed symptoms and treatment used may vary in each person. If you have glucose intolerance, go to the doctor and do tests to be able to take the appropriate steps.

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