Health Fame

7 Natural Tips How To Whiten Teeth

Some people may have a problem with yellow teeth, already brushing teeth every day and may even perform tooth whitening, but it still looks yellow teeth? So how to whiten teeth naturally? One way to whiten teeth naturally is to use lemon. Lemon juice is rich in vitamin C and is very good for the health of teeth and gums. Lemon has natural cleansing properties that make teeth look clean and healthy. Salt is a natural ingredient that is good for the teeth, because salt is rich in sodium.



Taking care of dental health had been recommended for a long time and it is advisable to perform a dental examination every 6 months to a dentist, so as not to run into many dental problems, such as yellow teeth, tooth loss, tooth decay and others. Dental health problems will disrupt your day, especially when your yellow teeth will certainly make your do not feel confident, and indicates that your are not diligent in maintaining dental health. Yellow teeth problems if not addressed properly and quickly, can have an impact on other oral health. Yellow teeth problem can also be caused by several factors, such as brushing your teeth or lazy to brush teeth done in a way that is not properly, too often consume coffee and tea, smoking, use of eye drops excessively, often consuming supplement drinks, and several other factors.

Some tips to whiten teeth below, is actually not necessary if you do diligent cleaning and routine dental care. But for those of you who already have yellow teeth, you should see some teeth whitening tips below:

1. Using carchoal: This method is included traditional but powerful way eliminates the yellow color. But you also have to be careful in using wood charcoal, excessive use can damage enamel and cause pain in the teeth.

2. Orange peel: Orange peel can be used to treat teeth. Use the inside of the orange peel that has white color to brush your teeth. Do it regularly every day, and your teeth will be whiten naturally and quickly. Be careful for those who have sensitive teeth, vitamin C contained in it, is not suitable for the type of your teeth.

3. Strawberries: In addition to good to eat, strawberries are also believed to whiten teeth naturally. Consuming fruits and vegetables such as strawberries, apples, carrots, and celery are also useful as a natural ingredient of tooth whitening. You do not need to make a special potion, consumed as usual, and your teeth will look healthy and white.

4. Lemon and Salt: Make toothpaste made from natural materials, consisting of lemon juice plus a little salt. Natural toothpaste which one is believed to help whiten your teeth. But remember not too often, because salt can damage the enamel.

5. Baking soda: Baking soda is able to remove stains that exist on the teeth, but if it is too often used baking soda it will damage the natural layer of the teeth therefore use baking soda to whiten teeth up to 1 or 2 times a month. Whiten teeth with the way this one is easy. You only need to apply baking soda to the entire surface of the teeth and let stand for about 10 minutes. After that brush your teeth with toothpaste to clean.

6. Areca palm seeds: Areca palm seeds (also known as areca nut palm, betel palm, Indian nut, Pinang palm) are believed by the first community to help whiten teeth. The trick is to burn areca palm seeds until charred and mashed until smooth. Then rub areca palm seeds that have been refined to the teeth using a cotton cloth. Perform two weeks one time.

7. Consuming dairy products: Do you know, some dairy products sold in the market such as cheese and other foods (yogurt) which contains high calcium, it is best eaten to help whiten and strengthen our teeth. So multiply the consumption of foods containing high calcium, especially milk.

You've just read 7 Natural Tips How To Whiten Teeth article, from Teeth / Teeth Whitening / Tips category. You can bookmark this post with URL : http://www.healthfame.com/2015/01/7-natural-tips-how-to-whiten-teeth.html. Thank you!

Writen by: Health Fame -