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How To Get Rid Of Diarrhea Fast And Naturally

Curious to know how to get rid of diarrhea faster and use natural potion? Usually, if you want to get stop diarrhea naturally, it will need a little effort. You should looking for some materials that could be not available in some places anymore. Let say if we will use guava leaves, I believed that not all places still found this plant. If this true, you should not be worried, because there are still many natural ways to get rid of it. For your information, according to Stanley M. Zildo as quoted from his book 'First Aid, How to Properly and Emergency First Aid', prolonged diarrhea can be fatal, especially if it occurs in infants.


Diarrhea is a disease in which the stool turns into a mushy or liquid that normally occur at least three times in 24 hours. In developing countries, diarrhea is the most common cause of infant mortality, and also kills more than 2.6 million people annually. There are many things that can cause diarrhea, such as food poisoning, eating certain foods, taking the wrong medication, stress, alcohol, bacterial infections and others. If the patient is still able to drink, the lost body fluids can be replaced. But if the patient does not want to drink and frequent vomiting, then it will be quickly lost body fluids and there was a symptom of dehydration.

Diarrhea first treatment:

  1. Give plenty of water to drink, to replace body fluids and chemicals lost. Drink fluids every 2 hours by approximately 60 mL. 
  2. If the diarrhea lasts a long time, such as 1 -2 days and reduced the number and frequency of urination, immediately take the patient to the hospital due to possible dehydration. 
  3. Avoid solid foods.

natural ways to get rid of diarrhea

  1. Guava leaves: How to treat diarrhea using guava leaf ie, boiled dried guava leaves as much as 15-30 grams in 150-300 ml of water. The standart is, every single gram of dried leaves boiled in 10 ml of water. As from boiling water, let the water boil about 15 minutes. Decoction is then filtered, and the water is drunk as a cure diarrhea. You can also use guava leaves are still fresh. The trick is, washing 12 pieces of fresh leaves to clean, then finely ground. Add half a cup of cooking water and salt to taste. This herb is then squeezed and filtered, and can be drunk directly. In order to add a more savory taste, may also add honey. Typically, at the latest within three days, the diarrhea has subsided. If after 3 days it turned diarrhea does not stop, it is better if you go to the doctor immediately for further treatment.
  2. Apple cider vinegar: You can drink apple cider vinegar to get rid of diarrhea. It's easy, just mix a few drops of apple cider vinegar into the water, and drink it. Apple cider vinegar is a traditional herb that is powerful to overcome diarrhea. Do this regularly to cope with diarrhea.
  3. Glutinous rice (Oryza sativa var. glutinosa) also called sticky rice, sweet rice or waxy rice: To treat acute diarrhea, or for those who suffer from diarrhea for days, you can try the concoction of glutinous rice. You only need to prepare 100 grams of glutinous rice and one finger turmeric. You have to roast until charred the glutinous rice. Then, burn turmeric until well charred. After that, the two materials are mashed until smooth. For how to consume it, you can brew the potion with hot water. Take one tablespoon for a drink, and can be taken 3 times daily.
  4. Drink tea: To soothe abdominal pain and tenderness, you can consume different types of tea from black tea, ginger, raspberry tea, chamomile, oolong to green tea. You can drink the tea after dinner. If necessary, mixed tea with a solution of lemon. There is also an advice that is better to take bitter tea to cure diarrhea.

6 diarrhea treatment tips

  • Avoid eating fruits and food products that contain fiber. Fruits such as apples, plums, or mango should be avoided as it has laxative properties that can worsen your diarrhea. 
  • Avoid yogurt that is high in sugar, because excess sucrose can also aggravate diarrhea. Look for yogurt with good bacteria culture, because it can help produce lactic acid in the gut, which is a deadly bacterial diarrhea worse and make recovery faster. 
  • Avoid milk and dairy products including cheese, especially the need for a little intolerant / lactose allergy. Lactose will pass through the digestive system of the gut very quickly, so it is hardly time to be absorbed. Lactose (from milk) can improve the problem of diarrhea, such as in the form of abdominal pain, flatulence, and abdominal distension. Yogurt is an exception, unless your body normally can not tolerate yogurt well. 
  • Avoid all cold beverages. Warm water would be better for your stomach. 
  • Soft drinks might hurt your stomach, so you should avoid these types of drinks. 
  • Avoid eating foods that are too spicy or hot, because it can worsen diarrhea.

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